Gymnastics is a spectacular, high-energy sport that requires a special wardrobe. Whether you're a recreational gymnast or a professional, you will need to take proper care of the special and intricate clothing and outfits you wear during practice and performances. Knowing how to properly take care of your gymnastics outfits is as important as your dedication to the sport itself. Below are some helpful dos and don'ts that you should keep in mind when washing and drying your gymnastics outfits.
Do: Soak items in water
When washing your gymnastics outfits, it is important to make sure that all surfaces of the fabric, including interior seams and lining, are exposed to water. Before putting your gymnastics items in the washing machine, make sure you soak them in water to ensure that all dirt and grunge are loosened. It is also important to choose the right detergent for your gymnastics outfits, as some protein-based detergents can cause the fabric to lose color, stretch, or become weakened. Detergents that are specifically designed for activewear can be quite helpful when it comes to making sure that your fabrics are cleansed effectively and free of glycerin, sweat, and oils.
Don't: Use too much detergent
It is important to avoid using too much detergent when washing or soaking gym uniforms. As mentioned, some detergents are specially designed for activewear that contains special formulas to keep the fabric vibrant and strong, so there is no need to use more than what is recommended on the packaging. Over-sudsing can cause build-up on the fabric and may lead to loss of color and cause the material to break down faster.
Do: Use a gentle cycle
When it comes time to actually put the item in the washing machine, make sure to choose a gentle cycle. This will ensure that the fabric is not exposed to a cycle that is too harsh and may cause ripping or tearing of the fabric. Also, be sure to properly segment your gym items from other clothing to ensure that it is not exposed to items that are rougher or have more lint during the washing cycle.
Don't: Put items in the dryer
When it comes to drying, never ever put your gym garments in the dryer! The heat will not only cause shrinkage, but it may also cause the fabric to break down faster. Further, it also carries the risk of melting sequins and elastic. To dry your items, simply hang them up to air dry, or, use something like a bed sheet to lay the items flat on.
Do: Take care of special items
When it comes to special items, such as gymnastics leotards, you have to take additional care to ensure that they last. Sequins and gems on leotards should be taped over with adhesive tape before the leotard is washed to ensure that the decorations don't fall off during the cycle. After the gymnastics leotard has been washed and dried appropriately, remove the tape before wearing it again.
Taking proper care of your gymnastics outfits is essential to make sure that they last and still look their best. Make sure you follow the above tips and also consult the specific care instructions for each item. With proper care, your gymnastics outfits will stay as good as new for as long as possible and will continue to represent you in an amazing way in the gym.